An Extraordinary Yoga Experience on Zoom
An Extraordinary Yoga Experience on Zoom

Remote yoga classes for students and employees have offered an opportunity to de-stress and interact with friends and colleagues while learning to control the breath and relax the body.

Since Convent & Stuart Hall closed its physical doors, yoga and mindfulness teacher Tara McLaughlin has been busy hosting yoga classes online for elementary students during the school day and for faculty and staff after school. She invited us into one of her classes to observe Kindergarten girls and first grade boys embodying their favorite animals through yoga poses and acting as mindful detectives, listening for sounds around them.